Showing posts with label exercise routine. Show all posts
Showing posts with label exercise routine. Show all posts

Top 5 Fat Loss Tips

cardio, fat loss, workout, exercise routine, burn fat, lose weight, weight loss, calories, intervals,
By: Craig Ballantyne, CTT
Certified Turbulence Trainer

  Turbulence Training 

Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full

Workouts for a Busy Gym

cardio, fat loss, workout, exercise routine, burn fat, lose weight, weight loss, calories, intervals,

Gyms are busy. Too busy. And it is always busiest when you settle in for your 
TT workout with its awesome fat-blasting supersets.
I know it drives you nuts when you are trying to pair lunges and
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