Showing posts with label weight loss diet. Show all posts
Showing posts with label weight loss diet. Show all posts
1 Pound Of Fat = 3,500 Calories
"Fad" Weight Loss Diet
Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of them regain the weight they lose within five years.
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