By: Craig Ballantyne, CTT
Certified Turbulence Trainer
Turbulence Training
Men's Fitness magazine recently asked me for 3 of my best fat loss
secrets. Since most times the magazines just don't have enough
space to run my full
Showing posts with label exercise routine. Show all posts
Showing posts with label exercise routine. Show all posts
Workouts for a Busy Gym
Gyms are busy. Too busy. And it is always busiest when you settle in for your
TT workout with its awesome fat-blasting supersets.
I know it drives you nuts when you are trying to pair lunges and
Labels:
burn fat,
calories,
cardio,
exercise routine,
fat loss,
intervals,
lose weight,
weight loss,
workout
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