Weight Loss Secrets

I f you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my...

Failed diets and out of control obesity may lead you to believe that losing weight is difficult but it is quite easy, at least on paper. The...

So you've made the resolution that THIS is the year you're going to lose weight and get in the best shape of your life. You're n...