Weight Loss Secrets

How to Maximize Your Metabolism

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By: Craig Ballantyne, CTT Certified Turbulence Trainer www.Turbulence-Training.com   You cut calories and you exercise. You do exactly wha...

The 6 Steps to Fat Loss Success for Beginners

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By: Craig Ballantyne, CTT Certified Turbulence Trainer www.Turbulence-Training.com   For beginners, getting into fitness can be intimidating...

The Latest Nutrition Info

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By: Craig Ballantyne, CTT Certified Turbulence Trainer Turbulence Training  Big News! Craig Ballantyne has added a brand new set of Tu...

Top 5 Fat Loss Tips

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By: Craig Ballantyne, CTT Certified Turbulence Trainer   Turbulence Training   ...

The Best Cardio Intervals for Fat Loss: Part 2

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By: Craig Ballantyne, CTT Certified Turbulence Trainer   Turbulence Training   ...
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