Weight Loss Secrets

Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Top 5 Fat Loss Tips

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By: Craig Ballantyne, CTT Certified Turbulence Trainer   Turbulence Training   ...

The Best Cardio Intervals for Fat Loss: Part 2

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By: Craig Ballantyne, CTT Certified Turbulence Trainer   Turbulence Training   ...

The Best Cardio Intervals for Fat Loss: Part 1

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By: Craig Ballantyne, CTT Certified Turbulence Trainer   Turbulence Training   Is there really a best interval trai...

Workouts for a Busy Gym

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Gyms are busy. Too busy. And it is always busiest when you settle in for your  TT workout with its awesome fat-blasting supersets. ...
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